The Dad Hack Manual: Entrepreneurship, Energy & Emotional Growth

In this episode of Listings and Lullabies, Dr. Ravi Patel joins Varun and Vikas to share his deeply personal journey into fatherhood while building a wellness startup, Club 5 Health. From the emotional shift of becoming a dad to the daily grind of growing a business, Dr. Patel opens up about redefining success, building community, and the small habits that lead to a healthier life. Packed with real talk, wellness tips, and entrepreneurial wisdom, this conversation is a must-listen for every parent balancing passion and purpose.

Takeaways

• Fatherhood shifted Dr. Patel’s mindset to appreciate life’s smaller, meaningful moments.

• Balancing a business and family life is a real challenge—but also a powerful motivator.

• His company, Club 5 Health, focuses on using technology to improve quality of life.

• Simple health habits like cooking at home can have a big impact on wellness.

• Being a dad has made him a more empathetic leader and listener.

• Community support is crucial for navigating both parenting and entrepreneurship.

• Consistency, intuition, and communication are key in both parenting and business.